Spiced Yogurt Marinated Chicken Thighs

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Saramin (@678sarin)

A flavorful and aromatic chicken dish marinated in Greek yogurt and spices, perfect for a hearty meal.

Spiced Yogurt Marinated Chicken Thighs recipe
Prep Time
15min
Cook Time
40min
Total Time
55min

Ingredients

3 Servings
(1 serving = 1 chicken thigh)
  • Greek Yogurt
    Greek Yogurt
    1cup
  • Garam Masala
    Garam Masala
    1tbsp
  • Ground Turmeric
    Ground Turmeric
    1tbsp
  • Sweet Paprika
    Sweet Paprika
    1tbsp
  • Granulated Garlic
    Granulated Garlic
    1/2tsp
  • Ground Ginger
    Ground Ginger
    1/4tsp
  • Ground Coriander
    Ground Coriander
    1tsp
  • Ground Cumin
    Ground Cumin
    1tsp
  • Crushed Red Pepper Flakes
    Crushed Red Pepper Flakes
    pinch
  • Kosher Salt
    Kosher Salt
    pinch
  • Bone-in, Skin-on Chicken Thighs
    Bone-in, Skin-on Chicken Thighs
    3piece
  • Naan
    Naan
    piece

How to make Spiced Yogurt Marinated Chicken Thighs

  1. Step 1

    Mix Greek yogurt, garam masala, ground turmeric, sweet paprika, granulated garlic, ground ginger, ground coriander, ground cumin, crushed red pepper flakes, and kosher salt in a bowl.

    Step 1.1: Mix Greek yogurt, garam masala, ground turmeric, sweet paprika, granulated garlic, ground ginger, ground coriander, ground cumin, crushed red pepper flakes, and kosher salt in a bowl
  2. Step 2

    Add chicken thighs to the mixture, mix well, cover, and refrigerate overnight.

    Step 1.1: Add chicken thighs to the mixture, mix well, cover, and refrigerate overnight
  3. Step 3

    Preheat the oven to 450 degrees F (230 degrees C). Place the chicken on a rack and roast for 35-40 minutes, or until golden crisp and cooked through.

    Step 1.1: Preheat the oven to 450 degrees F (230 degrees C)
  4. Step 4

    Cover lightly and let the chicken rest for 5 minutes before serving.

    Step 1.1: Cover lightly and let the chicken rest for 5 minutes before serving
  5. Step 5

    Serve with naan and enjoy!

    Step 1.1: Serve with naan and enjoy!

Nutrition (per serving)

Calories

360.0kcal (18%)

Protein

28.0g (56%)

Carbs

4.0g (1.45%)

Sugars

2.0g (4%)

Healthy Fat

12.0g

Unhealthy Fat

6.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, marinate the chicken for up to 24 hours.

  2. Adjust the amount of crushed red pepper flakes to suit your spice preference.

FAQS

  1. How do I marinate chicken thighs in yogurt for the best flavor?

    To marinate chicken thighs in yogurt for maximum flavor, mix 1 cup of Greek yogurt with spices like garam masala, turmeric, paprika, garlic, ginger, coriander, cumin, and salt. Coat the chicken thighs thoroughly in the mixture, cover, and refrigerate overnight. This allows the flavors to penetrate the meat, resulting in a tender and aromatic dish.

  2. Can I use boneless chicken thighs instead of bone-in for this spiced yogurt marinated chicken recipe?

    Yes, you can use boneless chicken thighs instead of bone-in. However, keep in mind that boneless thighs may cook faster, so adjust the cooking time accordingly. Aim for an internal temperature of 165°F (74°C) to ensure they are fully cooked.

  3. What are some good side dishes to serve with spiced yogurt marinated chicken thighs?

    Spiced yogurt marinated chicken thighs pair wonderfully with naan, rice pilaf, or a fresh cucumber salad. You can also serve it with roasted vegetables or a tangy yogurt sauce to complement the spices in the chicken.

  4. How should I store leftover spiced yogurt marinated chicken thighs?

    To store leftover spiced yogurt marinated chicken thighs, let them cool to room temperature, then place them in an airtight container. They can be refrigerated for up to 3-4 days. For longer storage, consider freezing them, where they can last for up to 3 months. Reheat thoroughly before serving.

  5. What can I substitute for Greek yogurt in this chicken marinade recipe?

    If you don't have Greek yogurt, you can substitute it with regular plain yogurt or even buttermilk. However, keep in mind that Greek yogurt provides a thicker consistency and creamier texture, which helps adhere the spices to the chicken better.

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Saramin

(@678sarin)

My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...

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