Mushroom Bolognese

User profile image
Saramin (@678sarin)

A hearty and flavorful vegetarian Bolognese sauce made with mushrooms, served over whole wheat spaghetti.

Mushroom Bolognese recipe
Prep Time
15min
Cook Time
25min
Total Time
40min

Ingredients

4 Servings
(1 serving = 1 plate)
  • cremini mushrooms, chopped
    cremini mushrooms, chopped
    1lb
  • onion, chopped
    onion, chopped
    1piece
  • garlic, minced
    garlic, minced
    3clove
  • carrot, diced
    carrot, diced
    1piece
  • celery stalk, diced
    celery stalk, diced
    1piece
  • crushed tomatoes
    crushed tomatoes
    1can
  • dried oregano
    dried oregano
    1tsp
  • dried basil
    dried basil
    1tsp
  • Salt and pepper to taste
    Salt and pepper to taste
  • red wine
    red wine
    1/2cup
  • vegetable broth
    vegetable broth
    1/4cup
  • olive oil
    olive oil
    1tbsp
  • whole wheat spaghetti
    whole wheat spaghetti
    1lb

How to make Mushroom Bolognese

  1. Step 1

    In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, carrot, and celery and sauté until the vegetables are soft, about 5 minutes.

  2. Step 2

    Add the chopped mushrooms to the skillet and cook until they release their liquid and start to brown, about 10 minutes.

  3. Step 3

    Stir in the crushed tomatoes, oregano, basil, salt, and pepper. Pour in the red wine and vegetable broth and simmer for 20 minutes, stirring occasionally.

  4. Step 4

    Cook the spaghetti according to the package instructions. Drain and set aside.

  5. Step 5

    Serve the mushroom Bolognese over the cooked spaghetti and enjoy!

Nutrition (per serving)

Calories

435.0kcal (21.75%)

Protein

16.5g (33%)

Carbs

72.5g (26.36%)

Sugars

4.5g (9%)

Healthy Fat

8.5g

Unhealthy Fat

1.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, use a good quality red wine.

  2. You can substitute cremini mushrooms with other types of mushrooms if desired.

FAQS

  1. How do I make a vegan version of Mushroom Bolognese?

    To make a vegan Mushroom Bolognese, simply omit the red wine or use a vegan-friendly wine. Ensure that the vegetable broth is also vegan. This recipe is already vegetarian, so it’s easy to adapt for a vegan diet!

  2. What can I substitute for whole wheat spaghetti in Mushroom Bolognese?

    If you want to substitute whole wheat spaghetti, you can use gluten-free pasta, zucchini noodles, or even lentil pasta for a protein boost. Each option will provide a different texture and flavor, so choose based on your dietary needs and preferences.

  3. How should I store leftover Mushroom Bolognese?

    To store leftover Mushroom Bolognese, let it cool completely, then transfer it to an airtight container. It can be refrigerated for up to 4 days or frozen for up to 3 months. When ready to eat, reheat on the stove or in the microwave until warmed through.

  4. What are some good side dishes to serve with Mushroom Bolognese?

    Mushroom Bolognese pairs well with a simple green salad, garlic bread, or roasted vegetables. You can also serve it with a sprinkle of grated Parmesan cheese or nutritional yeast for added flavor.

  5. Can I add other vegetables to my Mushroom Bolognese recipe?

    Absolutely! You can add bell peppers, zucchini, or spinach to your Mushroom Bolognese for extra nutrition and flavor. Just sauté them along with the other vegetables at the beginning of the cooking process.

Loading reviews...

678sarin's profile picture
instagram

Saramin

(@678sarin)

My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes...

chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia