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Bang Bang Cauliflower recipe

Bang Bang Cauliflower

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Saramin (@678sarin)
AmericanAppetiserSnackVegetarian

A spicy and flavorful cauliflower dish coated in a crispy breadcrumb mixture and drizzled with a tangy Bang Bang sauce.Make your favorite recipe easily at home, CLICK HERE

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1/4 of the prepared dish)
  • cauliflower, cut into florets
    cauliflower, cut into florets
    1piece
  • breadcrumbs
    breadcrumbs
    1cup
  • flour
    flour
    1/2cup
  • water
    water
    1/2cup
  • garlic powder
    garlic powder
    1tsp
  • paprika
    paprika
    1tsp
  • Salt and pepper to taste
    Salt and pepper to taste
  • hot sauce
    hot sauce
    1/2cup
  • mayonnaise
    mayonnaise
    1/4cup
  • Green onions, chopped (for garnish)
    Green onions, chopped (for garnish)
  • Sesame seeds (for garnish)
    Sesame seeds (for garnish)
  • of honey
    of honey
    1tbsp

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Nutrition (per serving)

Calories

348.0kcal (17.4%)

Protein

8.5g (17%)

Carbs

49.3g (17.91%)

Sugars

5.3g (10.5%)

Healthy Fat

4.5g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
30min
Total Time
45min

How to make Bang Bang Cauliflower

  1. Step 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  2. Step 2

    In a bowl, mix together the breadcrumbs, flour, garlic powder, paprika, salt, and pepper.

  3. Step 3

    In another bowl, whisk together the water and flour to create a batter.

    Step 1.1: In another bowl, whisk together the water and flour to create a batter
  4. Step 4

    Dip each cauliflower floret into the batter, then coat it in the breadcrumb mixture.

    Step 1.1: Dip each cauliflower floret into the batter, then coat it in the breadcrumb mixture
  5. Step 5

    Place the coated florets onto the prepared baking sheet and bake for 25-30 minutes, or until golden brown and crispy.

    Step 1.1: Place the coated florets onto the prepared baking sheet and bake for 25-30 minutes, or until golden brown and crispy
  6. Step 6

    In a small bowl, mix together the hot sauce, mayonnaise, and honey to create the Bang Bang sauce.

    Step 1.1: In a small bowl, mix together the hot sauce, mayonnaise, and honey to create the Bang Bang sauce
  7. Step 7

    Once the cauliflower is done baking, drizzle the Bang Bang sauce over the top and toss to coat.

    Step 1.1: Once the cauliflower is done baking, drizzle the Bang Bang sauce over the top and toss to coat
  8. Step 8

    Garnish with chopped green onions and sesame seeds before serving.

    Step 1.1: Garnish with chopped green onions and sesame seeds before serving

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

348.0kcal (17.4%)

Protein

8.5g (17%)

Carbs

49.3g (17.91%)

Sugars

5.3g (10.5%)

Healthy Fat

4.5g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra crispiness, you can broil the cauliflower for an additional 2-3 minutes after baking.

  2. Adjust the amount of hot sauce to your preferred level of spiciness.

FAQS

  1. How do I make Bang Bang Cauliflower crispy in the oven?

    To achieve a crispy texture for your Bang Bang Cauliflower, ensure you coat each floret thoroughly in the batter and breadcrumb mixture. Bake at 425°F (220°C) for 25-30 minutes until golden brown. For extra crispiness, you can also spray the coated florets lightly with cooking oil before baking.

  2. Is Bang Bang Cauliflower a suitable dish for vegans?

    Yes, you can easily make Bang Bang Cauliflower vegan by substituting the mayonnaise with a plant-based alternative and using a vegan-friendly hot sauce. Additionally, ensure that the breadcrumbs you use are free from animal products.

  3. What can I use instead of flour for the batter in Bang Bang Cauliflower?

    If you're looking for a gluten-free option, you can substitute the all-purpose flour with almond flour or chickpea flour. Both options will work well to create a batter that adheres to the cauliflower florets.

  4. How should I store leftover Bang Bang Cauliflower?

    To store leftover Bang Bang Cauliflower, place it in an airtight container in the refrigerator. It will stay fresh for up to 3 days. To reheat, you can bake it in the oven at 350°F (175°C) for about 10-15 minutes to regain some of its crispiness.

  5. What are some good side dishes to pair with Bang Bang Cauliflower?

    Bang Bang Cauliflower pairs well with a variety of side dishes. Consider serving it alongside a fresh salad, steamed rice, or quinoa for a complete meal. You can also serve it as an appetizer with dipping sauces like sweet chili sauce or additional Bang Bang sauce.

678sarin's profile picture
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Saramin

(@678sarin)

My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level.

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Bang Bang Cauliflower recipe