Akara is a beloved Nigerian delicacy made from beans, onions, and peppers. This recipe shares the traditional method of preparing Akara, including tips for skinning the beans and achieving the perfect texture. It's a nostalgic dish often enjoyed with hot pap, custard, or bread, bringing back memories of family gatherings and cherished moments.
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Ingredients
beans3cups
onions3
red fresh pepper10
salt1/2tsp
Nutrition (per serving)
Calories
112.0kcal (5.6%)
Protein
7.6g (15.2%)
Carbs
20.4g (7.42%)
Sugars
0.5g (1%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
How to make Akara - Traditional Method
Preparing the Beans
- Step 1
Use the hand method or a blender to separate the skin from the beans. If using a blender, blend the beans with one cup of water on low speed for 30 seconds to loosen the skin.
- Step 2
If using the hand method, pour one cup of water into the bowl of beans, soak for 3 minutes and rub them together with your hands until the skin separates.
- Step 3
Add water to the bowl of beans, sieve out the skin, and repeat the process until all the beans are skin-free.
Blending the Mixture
- Step 1
In a bowl, add the skin-free beans without water. Cut the washed onions into big chunks and add the washed peppers.
- Step 2
Blend the beans, onions, and peppers together with one cup of water until very smooth. Ensure the mixture is thick, not runny or too thick.
- Step 3
Alternatively, blend only the beans smoothly and coarsely grind the onions and peppers separately. Mix them into the blended beans in a deep bowl.
Mixing and Frying
- Step 1
Pour the blended mixture into a bowl or a traditional mortar. Use a wooden turner to mix in a circular motion for 7-10 minutes.
- Step 2
Add half a teaspoon of salt, taste, and adjust the salt if necessary.
- Step 3
Heat oil in a deep pan on medium heat. Scoop the mixture with a deep spoon and fry until golden brown, turning frequently.
- Step 4
Remove the Akara from the oil and drain the excess oil on a paper towel.
- Step 5
Serve and enjoy
Nutrition (per serving)
Nutrition (per serving)
Calories
112.0kcal (5.6%)
Protein
7.6g (15.2%)
Carbs
20.4g (7.42%)
Sugars
0.5g (1%)
Healthy Fat
0.4g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the beans are completely skin-free for a smooth texture.
Do not make the mixture too runny; it should be thick to hold its shape while frying.
Fry on medium heat to prevent burning and ensure even cooking.
Serve Akara with hot pap, custard, or bread for an authentic Nigerian experience.
FAQS
Can I use canned beans for this recipe?
No, canned beans are not suitable for this recipe as they are already cooked and will not achieve the desired texture.
What type of beans should I use?
Traditionally, black-eyed peas or brown beans are used for Akara.
Can I skip the peppers?
Yes, you can skip the peppers if you prefer a milder flavor, but they add a traditional spicy kick to the Akara.
How do I know when the Akara is cooked?
The Akara is ready when it turns golden brown and feels firm to the touch.
Can I store leftover Akara?
Yes, you can store leftover Akara in an airtight container in the refrigerator for up to 2 days. Reheat in an oven or air fryer for best results.
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Chinedu promise omalicha precious
(@omalicha)
A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more...... A chef👩🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more.........
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia